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Nutrition Facts
Serving size: 3 ounces
Servings per container: 8
Calories  25            Calories From Fat  
% Daily value*        
Total Fat  0g 0 %

   Saturated Fat  0g 0 %

   Polyunsaturated Fat  0g  

Cholesterol  0mg 0 %

Sodium   500mg 21 %

Total Carbohydrate  5g 2 %

   Dietary Fiber  1g 4 %

   Sugars  3g  

Protein   1g  

* Percent Daily Value (DV) are based on a 2,000 calorie diet

Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
Maria’s Salsa


Resize to Serve:    
Recipe Yields: 8
Recipe Serving Size: 3 ounces
Servings Per Recipe: 8 servings

1  10-ounce  can diced tomatoes with green chilies, undrained 
1  14-ounce  can stewed tomatoes, undrained 
1    Homemade Gourmet® Maria’s Salsa Mix or 2 tablespoons of the pantry staple 
1  tablespoon  chopped fresh cilantro, optional 
1/2  cup  chopped onion, optional 

1. In a blender or food processor, combine diced and stewed tomatoes with mix; blend on medium speed for 30 seconds; pour into serving bowl.

2. Stir in cilantro and onion, if desired. Serve with chips.

Serving Suggestions: To make a great dip or spread, mix with 8-ounces sour cream instead of diced and stewed tomatoes.

Hot sauce, dip or spread can be stored in refrigerator for up to 1 week.


This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment.
If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”).
The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.

©2013 Homemade Gourmet® Foods