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Nutrition Facts
Serving size: 1 cup
Servings per container: 6
Calories  180            Calories From Fat  60
% Daily value*        
Total Fat  6g 9 %

   Saturated Fat  0.5g 3 %

Cholesterol  105mg 35 %

Sodium   1250mg 52 %

Total Carbohydrate  16g 5 %

   Dietary Fiber  3g 12 %

   Sugars  7g  

Protein   14g  

* Percent Daily Value (DV) are based on a 2,000 calorie diet

Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
Black Bean Salsa Shrimp Salad


Resize to Serve:    
Recipe Yields: 6
Recipe Serving Size: 1 cup
Servings Per Recipe: 6 servings

1  2.25 ounce  can of sliced black olives, undrained  
1/4  cup  water  
2  10-ounce  cans of diced tomatoes with green chilies, undrained  
1/2  cup  sliced green onions  
1    avocado, chopped  
1/4  cup  lime juice  
1  pound  cooked shrimp, chilled  
1    Homemade GourmetŪ Black Bean Salsa Mix  

1. Combine all ingredients except shrimp, chill 2 hours.

2. Make sure salsa is completely re-hydrated. Add shrimp and chill again for an additional hour.

4. Serve cold as a salad, or with your choice of corn chips as a dip.

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