Nutrition Facts
Serving size: 6 ounces Servings per container: 8
| Amount/Serving
|
|
Calories 240 Calories From Fat 50 |
| % Daily value* |
| Total Fat 6g |
9 % |
|
| Saturated Fat
1g |
5 % |
|
| Cholesterol
100mg
|
33 % |
|
| Sodium
1100mg |
46 % |
|
| Total
Carbohydrate 4g |
1 % |
|
| Dietary
Fiber 1g |
4 % |
|
| Sugars 2g |
|
|
| Protein
40g
|
|
|
* Percent Daily Value (DV) are based on a 2,000 calorie diet
Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
|
|
|
| 3
pounds |
boneless skinless chicken breasts |
| 1/4
cup |
soy sauce |
| 1/4
cup |
worcestershire sauce |
| 2
tablespoons |
olive oil |
| 3
tablespoons |
Homemade GourmetŪ Southwest Seasoning |
|
1. Place meat in zip top bag and add all remaining ingredients. Close bag securely and squeeze bag to mix ingredients thoroughly. Marinade in refrigerator for at least 2 hours.
2. Prepare grill and lightly oil the grate. Remove meat from bag and discard marinade. Grill 15 minutes or until chicken is no longer pink in the center.
|
|
|
