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Nutrition Facts
Serving size: 1 cup
Servings per container: 8
Amount/Serving
Calories  220            Calories From Fat  100
% Daily value*        
Total Fat  11g 17 %

   Saturated Fat  3.5g 18 %

Cholesterol  30mg 10 %

Sodium   620mg 26 %

Total Carbohydrate  19g 6 %

   Dietary Fiber  2g 8 %

   Sugars  2g  

Protein   10g  

* Percent Daily Value (DV) are based on a 2,000 calorie diet

Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
Easy Clam Chowder

 

Resize to Serve:    
Recipe Yields: 8
Recipe Serving Size: 1 cup
Servings Per Recipe: 8 servings


Ingredients
1    Homemade Gourmet® Baked Potato Soup Mix  
2  6.5 ounce   cans chopped clams, drain reserving juice  
    water (add to reserved clam juice to make 4 cups liquid)  
1  cup  half-&-half, (may substitute milk)  
2  medium  size potatoes, baked and chopped  

Directions
1. In saucepan over medium-high heat, combine soup mix with water, clam juice, half-&-half, and potatoes; bring to a boil.

2. Reduce heat, add clams, and simmer for 5 minutes.

3. Serve hot.

Option: For a milder clam flavor, use only 1 can of clams.



IMPORTANT MESSAGE:


This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment
If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”).
The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.




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