Nutrition Facts
Serving size: 1 cup Servings per container: 8
| Amount/Serving
|
|
Calories 220 Calories From Fat 100 |
| % Daily value* |
| Total Fat 11g |
17 % |
|
| Saturated Fat
3.5g |
18 % |
|
| Cholesterol
30mg
|
10 % |
|
| Sodium
620mg |
26 % |
|
| Total
Carbohydrate 19g |
6 % |
|
| Dietary
Fiber 2g |
8 % |
|
| Sugars 2g |
|
|
| Protein
10g
|
|
|
* Percent Daily Value (DV) are based on a 2,000 calorie diet
Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
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| 1
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Homemade Gourmet® Baked Potato Soup Mix |
| 2
6.5 ounce |
cans chopped clams, drain reserving juice |
|
|
water (add to reserved clam juice to make 4 cups liquid) |
| 1
cup |
half-&-half, (may substitute milk) |
| 2
medium |
size potatoes, baked and chopped |
|
1. In saucepan over medium-high heat, combine soup mix with water, clam juice, half-&-half, and potatoes; bring to a boil.
2. Reduce heat, add clams, and simmer for 5 minutes.
3. Serve hot.
Option: For a milder clam flavor, use only 1 can of clams.
IMPORTANT MESSAGE:
This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment
If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”).
The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.
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