Nutrition Facts
Serving size: 1 cup
Servings per container: 6
Amount/Serving
Calories  350            Calories From Fat  
% Daily value*        
Total Fat  18g 28 %

   Saturated Fat  10g 50 %

Cholesterol  100mg 33 %

Sodium   580mg 24 %

Total Carbohydrate  19g 6 %

   Dietary Fiber  5g 20 %

   Sugars  2g  

Protein   29g  

* Percent Daily Value (DV) are based on a 2,000 calorie diet

Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
White Chicken Chili

 

Resize to Serve:    
Recipe Yields: 6
Recipe Serving Size: 1 cup
Servings Per Recipe: 6 servings


Ingredients
1    Homemade Gourmet® White Chicken Chili Mix 
2-1/2  cups  water  
1  pound  cooked chicken, cubed  
1  cup  sour cream  
1/2  cup  whipping cream (or substitute ¼ cup water for lower-fat option) 

Directions
1. In a saucepan on medium heat, add mix with water and stir until well blended. Bring to a boil, reduce heat to low, cover and simmer for 25 minutes or until beans are soft.

2. Add chicken, sour cream, and whipping cream; stir until all cream dissolves. Heat through, about 5 minutes. Serve warm.


IMPORTANT MESSAGE:


This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment
If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”).
The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.




©2007 Homemade Gourmet® Foods