Nutrition Facts
Serving size: 1 cup Servings per container: 6
| Amount/Serving
|
|
Calories 350 Calories From Fat |
| % Daily value* |
| Total Fat 18g |
28 % |
|
| Saturated Fat
10g |
50 % |
|
| Cholesterol
100mg
|
33 % |
|
| Sodium
580mg |
24 % |
|
| Total
Carbohydrate 19g |
6 % |
|
| Dietary
Fiber 5g |
20 % |
|
| Sugars 2g |
|
|
| Protein
29g
|
|
|
* Percent Daily Value (DV) are based on a 2,000 calorie diet
Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
|
|
| 1
|
Homemade Gourmet® White Chicken Chili Mix |
| 2-1/2
cups |
water |
| 1
pound |
cooked chicken, cubed |
| 1
cup |
sour cream |
| 1/2
cup |
whipping cream (or substitute ¼ cup water for lower-fat option) |
|
1. In a saucepan on medium heat, add mix with water and stir until well blended. Bring to a boil, reduce heat to low, cover and simmer for 25 minutes or until beans are soft.
2. Add chicken, sour cream, and whipping cream; stir until all cream dissolves. Heat through, about 5 minutes. Serve warm.
IMPORTANT MESSAGE:
This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”). The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.
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