Homemade Gourmet facebook page Homemade Gourmet Twitter Homemade Gourmet Instagram Homemade Gourmet Pinterest Shop Homemade Gourmet Homemade Gourmet® - Recipe




Nutrition Facts
Serving size: 6 ounces
Servings per container: 8
Amount/Serving
Calories  250            Calories From Fat  20
% Daily value*        
Total Fat  2.5g 4 %

   Saturated Fat  0.5g 3 %

Cholesterol  100mg 33 %

Sodium   210mg 9 %

Total Carbohydrate  14g 5 %

   Dietary Fiber  1g 4 %

   Sugars  12g  

Protein   41g  

* Percent Daily Value (DV) are based on a 2,000 calorie diet

Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
Hawaiian Chicken or Pork

 

Resize to Serve:    
Recipe Yields: 8
Recipe Serving Size: 6 ounces
Servings Per Recipe: 8 servings


Ingredients
1  tablespoon  low sodium soy sauce  
1  gallon  sized freezer bag (needed only if putting meal in freezer) 
6    boneless, skinless, chicken breasts* 
1    Homemade Gourmet® BLT Dip Mix or 5 tablespoons of the pantry staple 
1  15-ounce  can pineapple tidbits  
2  tablespoons  honey  

Directions
This is a 4 meals in 4 minutes recipe that can be
prepared ahead and go into your freezer for later!

MAKE IT NOW- Select preferred cooking option below
and prepare accordingly.

PREPARE FOR LATER- place all ingredients into the
freezer bag. Seal and SMOOSH to blend ingredients!
Before freezing, label bag as Hawaiian Chicken and
list cooking options:

COOKING OPTIONS:

BAKE: Thaw and bake (covered) at 350 degrees for
1 hour.

GRILL: Thaw, discard marinade, and grill over
medium high heat until chicken juices run clear.

SLOW COOK: Defrost enough to empty contents
into slow cooker and cook on low for 4-6 hours.

*You may substitute the chicken with 3 pounds pork
chops for a variation on this recipe. Make both and fill
your freezer twice as fast!


©2013 Homemade Gourmet® Foods