Nutrition Facts
Serving size: 6 ounces Servings per container: 6
| Amount/Serving
|
|
Calories 260 Calories From Fat 110 |
| % Daily value* |
| Total Fat 13g |
20 % |
|
| Cholesterol
95mg
|
32 % |
|
| Sodium
70mg |
3 % |
|
| Total
Carbohydrate 0g |
0 % |
|
| Dietary
Fiber 0g |
0 % |
|
| Sugars 0g |
|
|
| Protein
34g
|
|
|
* Percent Daily Value (DV) are based on a 2,000 calorie diet
Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
|
|
|
| 6
|
boneless pork chops |
| 1
|
Homemade GourmetŪ Apple Pecan Vinaigrette Mix |
| 1/4
cup |
apple cider vinegar |
| 3/4
cup |
canola oil |
| 1
gallon |
zipper freezer bag |
|
1. Place all ingredients into a gallon sized ziptop freezer bag and SMOOSH. After labeling, Apple Pecan Pork Chops, freeze until the day of cooking. This is a 4 meals in 4 minutes™ recipe, so your cooking options are:
BAKE: Thaw meat and marinade. Preheat oven to 350 degrees. Pour entire contents of bag into baking dish and cover. Bake approximately 40 minutes or until meat has reached desired doneness.
SLOW COOKER: Thaw until meal can slide out of bag. Place entire contents of bag into slow cooker. Cook on high for 4-6 hours or on low 6-8 hours.
GRILL: Thaw and discard marinade. Preheat grill to medium high heat. Place meat on grill and cook about 3-5 minutes per side depending on desired doneness.
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|
|
