Nutrition Facts
Serving size: 1 sandwich Servings per container: 6
| Amount/Serving
|
|
Calories 520 Calories From Fat 110 |
| % Daily value* |
| Total Fat 12g |
18 % |
|
| Saturated Fat
3.5g |
18 % |
|
| Cholesterol
105mg
|
35 % |
|
| Sodium
1180mg |
49 % |
|
| Total
Carbohydrate 56g |
19 % |
|
| Dietary
Fiber 8g |
32 % |
|
| Sugars 10g |
|
|
| Protein
50g
|
|
|
* Percent Daily Value (DV) are based on a 2,000 calorie diet
Important: This information is accurate only if nothing has been added (e.g. egg wash, icing, etc.)
|
|
|
| 6
|
slices Provolone or Mozzarella cheese, optional |
| 1-1/2
pounds |
of either sirloin steak, tenderized round steak or boneless, skinless chicken breasts |
| 1
|
Homemade Gourmet® Season 'n' Steam Philly Cheesesteak Sandwich Mix |
| 1/2
cup |
water |
| 1
|
small green bell pepper, thinly sliced |
| 1
|
small white onion, thinly sliced |
| 1
6-count |
package hoagie rolls |
|
1. Trim excess fat from meat of choice and cut into 1/4 inch thick strips. Place meat, mix and water into the steamer bag and stir until well combined; seal bag.
2. Place in microwave and cook on high for 3 minutes*. Using an oven mitt, remove bag from microwave and open carefully; stir, reseal bag and return to microwave. Cook on high for an additional 3 minutes*. Again, using an oven mitt, remove bag from microwave and open carefully; add bell pepper and onion and stir; reseal bag and return to microwave. Cook on high for 4 additional minutes*. Once again, using an oven mitt, remove bag from microwave and let stand for 1-2 minutes or until meal is ready to serve.
3. Divide meat, onion and peppers evenly onto hoagie rolls just before ready to serve (bread will become soggy if prepared too far in advance). Top with 2-3 tablespoons of juice and optional cheese. Close the buns and serve immediately.
*Cooking times are based on a 1000 watt microwave.
Note: Occasionally steamer bags will open during cooking. If this happens, proceed as directed. It will not alter the cooking process.
IMPORTANT MESSAGE:
This recipe is labeled ‘diabetic friendly’ but is not a substitute for professional medical advice, diagnosis or treatment If you have a medical condition (including, without limitation, diabetes or diabetic symptoms), consult with and seek the approval of a physician or other qualified health provider before consuming any recipes found at recipes.homemadegourmet.com (the “Recipes”). The (i) use of the information above and/or, (ii) preparation of any food pursuant to the Recipes is/are at your own risk, and Homemade Gourmet expressly disclaims any liability related thereto or resulting therefrom. Neither the information set forth herein (including, without limitation, the use of the term “diabetic-friendly”), has been evaluated or approved by the Food and Drug Administration, the American Diabetes Association or any other health-related governing body.
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